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5 Ways to Build Strong Bones (Without Dairy): Dr. Randolph Explains... March 23, 2017

Bone is living tissue with complex nutritional needs. This living tissue is also constantly being regenerated. Cells called "osteoclasts" break down the bone tissue, and the "osteoblast" cells build it up again. Osteoporosis occurs when the creation of new bone tissue cannot keep up with the removal of old bone tissue. Bones can eventually become so fragile and porous that even bending over or coughing may cause a fracture. More...

Diagnosis: Menopause? Dr. Randolph Explains... March 07, 2017

Wait -- what is Menopause again? Menopause, famously known as “The Change,” marks the end of the reproductive years, typically around age 51. A woman is “officially” in Menopause once two thresholds are met: (1) she has not had a period for at least twelve months, and (2) her bloodwork reflects a permanent down-shift in hormone levels. The pituitary gland and the hypothalamus continue to produce hormones during Menopause, and...

Can You Boost Your Brain Power with BHRT and Supplements? February 21, 2017

Your brain is the largest and most important organ in your body -- without it, "you" cannot function! But it needs support to function optimally. Balanced hormones and nutritional supplements can provide powerful brain support.Your brain is made up of trillions of nerve cells called neurons. Each neuron has branching tentacles called "dendrites" for receiving information, and a tail-like tentacle called an "axon," for sending information. The spaces between neurons are...

Can Progesterone Protect YOU from Heart Disease? February 09, 2017

You may have heard that after women enter menopause, their risk of heart disease rises sharply. Why? Mainstream medical thinking has pointed to the significant drop in estrogen as a possible cause for an increase in LDL (sometime called the "bad" cholesterol) and drop in HDL (the "good cholesterol). For many years it was believed that estrogen was the key to heart health -- but newer research shows that estrogen...

Do YOU Have Estrogen Dominance? Find Out with Our Self-Assessment January 18, 2017

One of the most common (yet severely underdiagnosed) types of hormone imbalance is "estrogen dominance." Dr. Randolph and our clinical team firmly believe that estrogen dominance is an unrecognized epidemic in modern life! In women, estrogen and progesterone operate like sides of a seesaw, shifting up and down during a woman's monthly cycle. When progesterone gets low, that "side" of the seesaw hits the ground, and negative symptoms arise: weight gain, poor sleep, fatigue,...

How to Shape Up (& Keep Weight Off): Dr. Randolph Shares His Approach January 05, 2017

Many patients come to us with symptoms of hormone imbalance that also include mid-section weight gain. Estrogen dominance [read more HERE] is a common hormone imbalance that affects both women and men (as early as the 30s for women and the 40s for men) and causes those "love handles" to appear as you age.    Too much estrogen circulating in the body increases body fat, and fatty tissue (which contains an enzyme...

Why I Prescribe Bioidentical Hormones: Dr. Randolph Explains December 14, 2016

Over the years, I have received many questions about bioidentical hormone replacement therapy (BHRT). What is it? Is it safe? Why do it? I love talking to people about BHRT, because I know that it is life-changing, healing, natural medicine!   What is it? Is it safe? BHRT is a safe and effective treatment, when prescribed by a knowledgeable physician or clinician. It replaces deficient (or balances excess) sex hormones (estrogen, progesterone, testosterone)...

Why Is Progesterone So Important for Your Health & Vitality? November 22, 2016

What is progesterone? Why is this hormone so important? For too long, estrogen has been considered the star of the show when it comes to female hormones. Estrogen is responsible for the development of your "sex characteristics," breasts, curvy hips, pubic hair, as well as other functions: maintaining the menstrual cycle, and preparing the uterus for pregnancy. Progesterone, on the other hand, promotes regular sleep patterns, prevents bloating, maintains the...

The Truth About Estrogen Dominance and Breast Cancer October 18, 2016

Solid medical science and clinical studies have established that an underlying and untreated condition of "estrogen dominance" significantly increases your breast cancer risk: women who develop breast cancer have higher estrogen levels than women without breast cancer. Some studies have also shown that women who had been treated for breast cancer, and who continued to have high estrogen levels, had a return of the disease sooner than breast cancer survivors...

Five Ways to Feel Younger Every Day: Dr. Randolph Shares His Approach September 22, 2016

Do YOU want to feel younger every day? Who doesn't? {Not talking to you, twenty-somethings!} If you are feeling fatigue, depression, low sex drive, weight gain, or any type of PMS or menopause symptoms, feeling "younger" may seem impossible. Take heart! You CAN feel better again. In this issue, Dr. Randolph shares the top five strategies that he uses, and the approach he recommends to all his patients, to feel...
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